BHS Bowling

The benefits of Youth and High School Bowling

Bowling is inclusive, offering an equal playing field regardless of age, size, ability, or gender, making it a sport everyone can enjoy.
It engages 134 muscles during a four-step approach.
Playing three games is equivalent to walking a mile.
It’s a weight-bearing exercise that poses minimal risk of injury and can be enjoyed for many years. Bowling boosts confidence and promotes teamwork.
The sport’s social aspect is significant; it helps students forge new friendships and develop communication skills with peers, leading to better performance on the lanes.
The Baker format ensures that every player is vital to the game, fostering a sense of camaraderie and self-assurance among teammates.